Circle 1

Simple Power Stroke

Circle 2

Begin Under push (Outside edge development)

Circle 3

Finish the under push

Circle 4

Smooth Low Skates

It's worth remembering that drills are often an exaggeration of one element or one focus point of the technique. There are different drills to fix different errors, this is often personal, and choosing the right mix of drills at the right time in a skaters development is critical, and can often affect the rate of improvement. Good straight line skills are essential for road and track skating. Good corner skills are absolutely essential for track and indoor racing, but also affect how you use your body weight when skating in a straight line.

Circle 5

Power circle

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