• Coach Sooty

Stop thinking... BE

Sometimes ... it's not about the winning ... it's not about the speed ... it's not even about the technique. It's about finding a place in your head, or your heart ... where you just stop thinking... you just begin to flow ... you don't even feel. You just are. You just BE.

Part of what we do in Sk8skool is work with the mental sides of skating. Not just the technical side of learning technique, or the hard work, intervals, endurance etc... .... not just the mental pressure and challenges of competition... but the journey of relaxing and just feeling yourself. Just being. Enjoy the video...

#CoachSooty #PersonalCoaching #Sk8skoolONline #Sk8skool


What is Sk8skool ONline? 

Thank you for taking the time to browse my content on Sk8skool ONline. I hope you've found some useful stuff so far. My aim is to help you skate faster,  by improving your technique, more effective physical training, stability training, sports psychology tools and improved recovery.  Let me show you around, and how I can help you go faster and achieve your goals, while spending less time training ...