Skate faster next summer...
In the depths of winter it's hard to keep motivated, but now is an important time for training. We've made this short video to help you out and to keep the motivation up.
Along with this we've made a core playlist of different exercises that are useful for speedskaitng basic conditionng, to build a body that can tolerate the hard intervals and speed work of early and pre-season that is only a couple of months away.
Core in general (playlist):
Watch this space for more videos playlsits coming soon, including off-skate strength exercises, technique and speed routines. To reach your true potential as a skater, then contact us for expert coaching to make your training more effective with less time, and go faster this summer. Now is the time to start. Talk to us here.
Let's go faster this summer.