Alternate Scorpion Twist 

Reverse bridge on ball 

Reverse one leg bridge on ball 

Alternate Superman 

Alternate Horse Stance 

Reverse bridge on one leg

What is Sk8skool ONline? 

Thank you for taking the time to browse my content on Sk8skool ONline. I hope you've found some useful stuff so far. My aim is to help you skate faster,  by improving your technique, more effective physical training, stability training, sports psychology tools and improved recovery.  Let me show you around, and how I can help you go faster and achieve your goals, while spending less time training ...