Core and Stability Training Program

Core and Stability Training Program

€ 19,99Price
A 27 page guide to Core + Stability training for Inline Speedskating.

We show you the exercises, technique points, reps+sets for beginners and advance athletes. With high quality pictures of each exercise, expertly demonstrated, showing the step by step movement and position.

Developing your core strength will give you more control, better efficiency and more power in your legs. It will probably stop your back from aching on those long breakaways also.

What is Sk8skool ONline? 

Thank you for taking the time to browse my content on Sk8skool ONline. I hope you've found some useful stuff so far. My aim is to help you skate faster,  by improving your technique, more effective physical training, stability training, sports psychology tools and improved recovery.  Let me show you around, and how I can help you go faster and achieve your goals, while spending less time training ...