Intervals for Speedskating

Intervals for Speedskating

€ 19,99Price
A 21 page guide to interval training for Inline Speedskating.

We explain when, why and how. We also include explanation of interval ratio's, perceived intensity scales and tell you why you shouldn't use your pulse watch.

What is Sk8skool ONline? 

Thank you for taking the time to browse my content on Sk8skool ONline. I hope you've found some useful stuff so far. My aim is to help you skate faster,  by improving your technique, more effective physical training, stability training, sports psychology tools and improved recovery.  Let me show you around, and how I can help you go faster and achieve your goals, while spending less time training ...